The Anger Management Centre - Anger Management Services for Toronto and The GTA

Latchman P. Narain - Anger Management Toronto

Latchman P. Narain, founder and director of the Anger Management Centre

If you or somebody that you know answers yes to more than one of these questions and is considering seeking treatment, please contact us for assistance. We offer a free consultation session to answer any question(s) you may have regarding our service.

If requested, you will receive a Letter and/or a Certificate of Completion after the successful completion of the program, which is acceptable by the Ontario court system.

Two locations to serve you - Scarborough and North York.

How Do You Deal with Your Anger?

Do you:

• Feel angry for no apparent reason?
• Explode over minor matters?
• Have unresolved anger?
• Experience road rage?
• Want to understand where your anger comes from?
• Feel uncomfortable to talk about your anger?
• Direct your anger towards family members?
• Feel depressed sometimes?
• Feel stressed out most of the time?
• Have high levels of anxiety and fear?
• Feel that others may be avoiding your company?

Anger Management GTA

The Anger Management Centre can also help if you are experiencing problems in
the following areas of your life:

Anger Management
• Do you find it difficult to manage your anger?
• Have you been mandated by the courts for anger management counselling?

Stress Management
• Do you feel stressed out everyday?

Depression
• Are you often depressed?

Anxiety
• Does anxiety prevent you from achieving your goals?

Relationships
• Do you want to improve your relationships with others?

Teen Problems
• Do you experience problems with your teenagers?
• Teens, are you encountering issues with your parents?

Drug Abuse
• Do you have a drug dependency problem?

Partner Assault Response Service (PARS)
Greater Toronto

Partner Assault
• Are you a victim of domestic violence?
• Are you interested in the PAR (Partner Assault Response) Program?

Although we treat many conditions such as depression, anxiety, teen problems etc,
we specialize in the treatment of anger.

Please note that our services are covered by most extended health benefits insurance plans.

EMPOWER YOUR MIND AND TAKE CONTROL OF YOUR EMOTIONS

Here is What You Can Do About it

Learn How To:

• Tune into the sources of your anger
• Understand your anger style
• Communicate your feelings effectively
• Express your anger in a safe and supportive environment
• Explore and resolve anger from past
• Reduce high levels of stress
• Manage anxiety
• Reduce depression
• Uncover your other emotions that tend to be masked by your anger
• Recognize the thoughts, feelings, and behaviour commonly associated with your anger
• Learn proven techniques to manage your anger

Read about our Anger Management Program

Counselling and Support Services for Individuals, Couples and Families

Dedicated to promoting mental health and stability by offering effective anger management counselling for individuals, couples and families.

How Do You Deal with Your Anger?